The original dance exercise phenomenon! Each 60-minute workout blends dance and muscle toning movements choreographed to today's hottest music, including Top 40, jazz, country, funk, and classics. Germana make all the routines fun and easy-to-follow. Every class includes a gentle warm up, 30 minutes aerobic workout, muscle toning and strengthening segment with weights and a stretch finale.

Jazzercise is proven to keep your brain and body young! The benefits include increased cardiovascular endurance, strength, and flexibility, as well as an overall feel good factor.

Visit Germana Rovinelli at http://www.germana.ca/jazzercise.php

I am pain free at last! After 15 years of chronic low back pain, I had forgotten what pain free living was like. I want to thank you for your guidance and training. The bonus is I have lost 15 pounds of fat and I am still dropping. Thank you Germana -Gordon Grant

Germana really knows her stuff; she motivates and builds your self-esteem and confidence and she really cares about her clients. These have been the most progressive 12 weeks of my life. I lost 18 lbs. of fat; I'm now in the excellent range of body fat and I had enough confidence in myself to get a new job. I'm taking a month off for holidays but I'll be back so I can continue this journey of self-discovery that Germana has paved the way for. I got way more out of this than I ever imagined thank-you so much Germana, you are the best! -Nanaimo Resident